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News

454 words

Virginia earns B; report highlights annual deficit

(The Center Square) – Virginia earned a B in a new financial report, though its main government operations recorded a $472 million annual deficit. Truth in Accounting ranked Virginia 12th nationally in its Financial State of the States report. The nonprofit found Virginia…

alextimes.com
487 words

Protect bone health in older adults

By Dora Conteh Mansaray Osteoporosis is a common condition among older adults that causes bones to become weak, fragile and more susceptible to fractures. As people age, maintaining bone health becomes increasingly important for preserving mobility, independence and overall quality…

alextimes.com
558 words

Why we all need a solo aging mindset

When people hear about solo aging, many picture someone with no spouse or children. The reality is much broader. Your children may live three time zones away. Your spouse may need more care than you do. Your closest friends may…